Which is better for boosting NAD+, NMN or NR?Updated 4 months ago

While both NMN and NR (nicotinamide riboside) are marketed as NAD+ boosters, NMN is often preferred for three key reasons:

• Greater stability in the bloodstream.
• Closer proximity in the NAD+ conversion pathway.
• Endorsement by leading longevity scientists and more focused research.

Products such as Tru Niagen and Cognitune have focussed on using NR versus NMN. Research suggests NMN is the superior ingredient and is more bioavailable which is why we choose NMN at Simply Nootropics.